Your Worth Isn’t Your Work
The value of your life is not reflected in the eight hours you work, but in the eight hours after get off work. But most people still highly associate their self-worth with work, which will lead to extreme inferiority or confusion when job hunting or workplace problems occur. I would like to remind everyone: do not associate self-worth with work.Value is a core and complex concept in human existence and activity, involving multiple levels including individual, social, and cultural. Traditional views often regard work as the primary source of value, but modern perspectives increasingly emphasize the diversity and intrinsic nature of value.

- When you associate your self-worth with work, to a certain extent, you give the right to evaluate yourself to the work or the superiors in this job. However, the evaluation system at work is mostly subjective and serves the vested interests. The evaluation under such motivation naturally does not have complete reference value, but will make you fall into the plight of being judged.
- Work can realize part of the self-worth, but it is definitely not all. And the so-called self-worth at work can be replaced by other scenarios outside of work: if you want a sense of accomplishment, you can get it from your hobbies, and if you want a sense of identity, you can get it in family collaboration and social welfare activities.
- Please believe: you are a multifaceted and three-dimensional you, and your value should not be defined by work. If you lose your job, get laid off, or encounter harsh comments in the workplace, in most cases it only means that you are unlucky or the other party is not good, and it has nothing to do with your ability.

The Subjectivity and Diverse Sources of Value
The Limitations and Social Impact of Work
Intrinsic Value and Irreplaceability
Balancing Work and Life Holistically
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Work & LifeWorkations are the new corporate perk
In Europe, a 30-hour work week is generally adopted, which gives people more leisure time. According to the 2019 OECD working hours statistics, most Europeans work an average of about 30 hours a week, that is, 5 days a week and about 6 hours a day. Specifically, Germans have the shortest working hours, working only 26 hours a week, or 5.2 hours a day; while Danes and Norwegians work 27 hours a week and 5.4 hours a day. French and Luxembourgers work 29 hours a week and 5.8 hours a day. In Belgium, Switzerland, Austria and Finland, people work 30 to 31 hours a week. In contrast, British and Spanish people work 32 hours a week and 6.4 hours a day. In contrast, China's working hours are significantly longer, with an average of 46 hours a week, or 9.6 hours a day.
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Work & LifeShould you quit your job for mental health?
In the fast-paced modern life, depression is like an imperceptible cloud, quietly shrouding the hearts of many people in the workplace. It is not just a low mood, but also a comprehensive erosion of daily life, work and even interpersonal relationships. When you find yourself in such a predicament, a brave and necessary decision may open a new door of hope for you - that is, at the right time, choose to resign and give yourself a precious time to heal and reborn.Mental health is central to personal well-being, and when work has a significant negative impact on mental health, resignation may become a serious option to consider. However, this decision is not a simple yes-or-no question, but requires careful weighing of individual circumstances.
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Work & LifeShould offices ditch email entirely?
Why do you want to use email more at work? Because email is now mainly used for office communication in enterprises and institutions, the answer to this question still lies in corporate email. Email, its security, stability, scalability, and behavior controllability are all factors that cannot be replaced.Whether offices should completely abandon email requires a comprehensive assessment of its functionality, efficiency, and applicable scenarios. Email has unique advantages in terms of formality, archiving, and cross-platform communication, while instant messaging tools are more efficient in real-time collaboration, but a complete replacement may be unrealistic or the optimal solution.